{"id":176,"date":"2025-10-21T10:27:43","date_gmt":"2025-10-21T10:27:43","guid":{"rendered":"https:\/\/institut-epaule-nord.com\/?page_id=176"},"modified":"2026-04-19T16:21:19","modified_gmt":"2026-04-19T16:21:19","slug":"la-reeducation","status":"publish","type":"page","link":"https:\/\/institut-epaule-nord.com\/index.php\/la-reeducation\/","title":{"rendered":"La r\u00e9\u00e9ducation"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"176\" class=\"elementor elementor-176\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-20a8c72b elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"20a8c72b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/youtu.be\\\/BeojRtNzKbY&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-background-video-embed\" role=\"presentation\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59ffc1d\" data-id=\"59ffc1d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-65f151be elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"65f151be\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-195eefa2\" data-id=\"195eefa2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c6e5566 elementor-widget elementor-widget-image\" data-id=\"1c6e5566\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"300\" src=\"https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/Logo-EIL-blanc.png\" class=\"attachment-large size-large wp-image-36\" alt=\"\" srcset=\"https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/Logo-EIL-blanc.png 1000w, https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/Logo-EIL-blanc-300x90.png 300w, https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/Logo-EIL-blanc-768x230.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-236829d elementor-widget elementor-widget-heading\" data-id=\"236829d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Permettre \u00e0 chacun d'\u00eatre soign\u00e9 de son \u00e9paule.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f62062d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2f62062d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl elementor-animation-grow\" href=\"https:\/\/www.doctolib.fr\/pole-de-sante\/marcq-en-baroeul\/institut-de-l-epaule-de-lille\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PRENDRE RENDEZ-VOUS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6aeaec5e elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6aeaec5e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-22316a3f\" data-id=\"22316a3f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b75a1eb elementor-widget elementor-widget-text-editor\" data-id=\"1b75a1eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><b>R\u00e9\u00e9ducation de l\u2019\u00e9paule : <\/b>tout ce qu\u2019il faut savoir<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-44723317 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"44723317\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-249ab3c4\" data-id=\"249ab3c4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8060c66 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8060c66\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-585e910f\" data-id=\"585e910f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78ee16cc elementor-view-stacked elementor-position-inline-start elementor-shape-circle elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"78ee16cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-grow\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-question-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.043 8 8 119.083 8 256c0 136.997 111.043 248 248 248s248-111.003 248-248C504 119.083 392.957 8 256 8zm0 448c-110.532 0-200-89.431-200-200 0-110.495 89.472-200 200-200 110.491 0 200 89.471 200 200 0 110.53-89.431 200-200 200zm107.244-255.2c0 67.052-72.421 68.084-72.421 92.863V300c0 6.627-5.373 12-12 12h-45.647c-6.627 0-12-5.373-12-12v-8.659c0-35.745 27.1-50.034 47.579-61.516 17.561-9.845 28.324-16.541 28.324-29.579 0-17.246-21.999-28.693-39.784-28.693-23.189 0-33.894 10.977-48.942 29.969-4.057 5.12-11.46 6.071-16.666 2.124l-27.824-21.098c-5.107-3.872-6.251-11.066-2.644-16.363C184.846 131.491 214.94 112 261.794 112c49.071 0 101.45 38.304 101.45 88.8zM298 368c0 23.159-18.841 42-42 42s-42-18.841-42-42 18.841-42 42-42 42 18.841 42 42z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tPourquoi la r\u00e9\u00e9ducation de l\u2019\u00e9paule est-elle essentielle apr\u00e8s une douleur ou une chirurgie ?\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLa r\u00e9\u00e9ducation de l\u2019\u00e9paule occupe une place centrale d\u00e8s qu\u2019une douleur persiste ou\nqu\u2019une chirurgie a \u00e9t\u00e9 r\u00e9alis\u00e9e. Le bras et son articulation sont sollicit\u00e9s dans la\nmajorit\u00e9 des mouvements du quotidien, et sans exercices adapt\u00e9s, la mobilit\u00e9 peut\nrapidement se r\u00e9duire. L\u2019\u00e9paule, compos\u00e9e notamment de la coiffe des rotateurs, est\nfragile et sensible aux traumatismes, aux gestes r\u00e9p\u00e9titifs ou aux immobilisations\nprolong\u00e9es. Une r\u00e9\u00e9ducation progressive permet de retrouver un mouvement fluide,\nde limiter la douleur et de restaurer la force musculaire. Apr\u00e8s une chirurgie, par\nexemple de la coiffe, l\u2019objectif est d\u2019accompagner chaque phase du travail de\ncicatrisation en introduisant des exercices pr\u00e9cis. La r\u00e9\u00e9ducation vise \u00e0 redonner au\ncorps une position \u00e9quilibr\u00e9e, \u00e0 am\u00e9liorer la rotation et l\u2019\u00e9l\u00e9vation du bras tout en\nrespectant les tissus. Sans ce processus, le risque est grand de voir appara\u00eetre des\nraideurs, une perte de mobilit\u00e9 ou une r\u00e9cidive de la douleur.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-34ee200c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34ee200c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-22e7b2ab\" data-id=\"22e7b2ab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-492342a elementor-view-stacked elementor-position-inline-start elementor-shape-circle elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"492342a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-grow\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-question-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.043 8 8 119.083 8 256c0 136.997 111.043 248 248 248s248-111.003 248-248C504 119.083 392.957 8 256 8zm0 448c-110.532 0-200-89.431-200-200 0-110.495 89.472-200 200-200 110.491 0 200 89.471 200 200 0 110.53-89.431 200-200 200zm107.244-255.2c0 67.052-72.421 68.084-72.421 92.863V300c0 6.627-5.373 12-12 12h-45.647c-6.627 0-12-5.373-12-12v-8.659c0-35.745 27.1-50.034 47.579-61.516 17.561-9.845 28.324-16.541 28.324-29.579 0-17.246-21.999-28.693-39.784-28.693-23.189 0-33.894 10.977-48.942 29.969-4.057 5.12-11.46 6.071-16.666 2.124l-27.824-21.098c-5.107-3.872-6.251-11.066-2.644-16.363C184.846 131.491 214.94 112 261.794 112c49.071 0 101.45 38.304 101.45 88.8zM298 368c0 23.159-18.841 42-42 42s-42-18.841-42-42 18.841-42 42-42 42 18.841 42 42z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tQuels types d\u2019exercices sont utilis\u00e9s dans la r\u00e9\u00e9ducation de l\u2019\u00e9paule ?\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLes exercices de r\u00e9\u00e9ducation de l\u2019\u00e9paule sont vari\u00e9s et adapt\u00e9s \u00e0 la phase dans\nlaquelle se trouve le patient. Au d\u00e9but, il s\u2019agit souvent de simples mouvements passifs\nou d\u2019auto-exercices permettant de maintenir une petite mobilit\u00e9 sans forcer. L\u2019\u00e9l\u00e9vation\ndu bras en douceur, la rotation externe ou interne, ainsi que les exercices post-\nop\u00e9ratoires de la coiffe, sont introduits progressivement. La position du corps joue un\nr\u00f4le important : r\u00e9aliser un exercice allong\u00e9, assis ou debout ne mobilise pas l\u2019\u00e9paule\nde la m\u00eame fa\u00e7on. Par exemple, travailler l\u2019\u00e9l\u00e9vation post\u00e9rieure du bras en position\ncouch\u00e9e permet de limiter la gravit\u00e9 et donc la douleur. \u00c0 mesure que la r\u00e9\u00e9ducation\navance, le travail musculaire se renforce avec des exercices actifs, parfois avec\n\u00e9lastiques, pour stimuler la coiffe et les muscles stabilisateurs. L\u2019important est de\nr\u00e9p\u00e9ter ces mouvements chaque jour, car la r\u00e9gularit\u00e9 favorise la r\u00e9cup\u00e9ration.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-265a8dfb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"265a8dfb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-64a4563c\" data-id=\"64a4563c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35feec1 elementor-view-stacked elementor-position-inline-start elementor-shape-circle elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"35feec1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-grow\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-question-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.043 8 8 119.083 8 256c0 136.997 111.043 248 248 248s248-111.003 248-248C504 119.083 392.957 8 256 8zm0 448c-110.532 0-200-89.431-200-200 0-110.495 89.472-200 200-200 110.491 0 200 89.471 200 200 0 110.53-89.431 200-200 200zm107.244-255.2c0 67.052-72.421 68.084-72.421 92.863V300c0 6.627-5.373 12-12 12h-45.647c-6.627 0-12-5.373-12-12v-8.659c0-35.745 27.1-50.034 47.579-61.516 17.561-9.845 28.324-16.541 28.324-29.579 0-17.246-21.999-28.693-39.784-28.693-23.189 0-33.894 10.977-48.942 29.969-4.057 5.12-11.46 6.071-16.666 2.124l-27.824-21.098c-5.107-3.872-6.251-11.066-2.644-16.363C184.846 131.491 214.94 112 261.794 112c49.071 0 101.45 38.304 101.45 88.8zM298 368c0 23.159-18.841 42-42 42s-42-18.841-42-42 18.841-42 42-42 42 18.841 42 42z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tComment g\u00e9rer la douleur pendant les exercices de r\u00e9\u00e9ducation ?\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLa douleur est un \u00e9l\u00e9ment fr\u00e9quent lors de la r\u00e9\u00e9ducation de l\u2019\u00e9paule, mais elle doit\n\u00eatre comprise et contr\u00f4l\u00e9e. La pr\u00e9sence d\u2019une douleur l\u00e9g\u00e8re pendant un exercice est\nsouvent normale, car le bras retrouve un mouvement qu\u2019il avait perdu. En revanche,\nune douleur vive et persistante doit alerter et amener \u00e0 adapter la position, l\u2019intensit\u00e9\nou la phase de travail. Les kin\u00e9sith\u00e9rapeutes insistent sur l\u2019importance de ne pas\nbloquer les mouvements, mais aussi de respecter les limites du corps. Apr\u00e8s une\nchirurgie, la gestion de la douleur est encore plus cruciale : il est recommand\u00e9\nd\u2019alterner exercices doux, phases de repos et parfois utilisation de froid pour calmer\nl\u2019inflammation. L\u2019auto-r\u00e9\u00e9ducation, avec des exercices simples \u00e0 la maison, doit rester\ncontr\u00f4l\u00e9e et guid\u00e9e par un professionnel afin d\u2019\u00e9viter de surcharger l\u2019\u00e9paule. Ainsi, la\ndouleur ne doit pas \u00eatre un frein, mais un signal \u00e0 \u00e9couter pour adapter le rythme de\nprogression.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6c98dea6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c98dea6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1652e79b\" data-id=\"1652e79b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-96152a7 elementor-view-stacked elementor-position-inline-start elementor-shape-circle elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"96152a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-grow\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-question-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.043 8 8 119.083 8 256c0 136.997 111.043 248 248 248s248-111.003 248-248C504 119.083 392.957 8 256 8zm0 448c-110.532 0-200-89.431-200-200 0-110.495 89.472-200 200-200 110.491 0 200 89.471 200 200 0 110.53-89.431 200-200 200zm107.244-255.2c0 67.052-72.421 68.084-72.421 92.863V300c0 6.627-5.373 12-12 12h-45.647c-6.627 0-12-5.373-12-12v-8.659c0-35.745 27.1-50.034 47.579-61.516 17.561-9.845 28.324-16.541 28.324-29.579 0-17.246-21.999-28.693-39.784-28.693-23.189 0-33.894 10.977-48.942 29.969-4.057 5.12-11.46 6.071-16.666 2.124l-27.824-21.098c-5.107-3.872-6.251-11.066-2.644-16.363C184.846 131.491 214.94 112 261.794 112c49.071 0 101.45 38.304 101.45 88.8zM298 368c0 23.159-18.841 42-42 42s-42-18.841-42-42 18.841-42 42-42 42 18.841 42 42z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tQuelle est la place de la mobilit\u00e9 et des mouvements dans chaque phase de r\u00e9\u00e9ducation ?\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLa mobilit\u00e9 est le c\u0153ur de la r\u00e9\u00e9ducation de l\u2019\u00e9paule. Chaque phase est organis\u00e9e\npour permettre au bras de retrouver son amplitude de mouvement. Dans les premiers\njours, on privil\u00e9gie des mouvements passifs, souvent r\u00e9alis\u00e9s par le kin\u00e9sith\u00e9rapeute\nou \u00e0 l\u2019aide d\u2019auto-exercices simples, comme l\u2019\u00e9l\u00e9vation douce de l\u2019\u00e9paule avec l\u2019aide\ndu bras oppos\u00e9. Progressivement, les rotations internes et externes, essentielles pour\nla coiffe des rotateurs, sont travaill\u00e9es. La phase suivante introduit davantage de\nmouvements actifs, o\u00f9 le patient mobilise son \u00e9paule avec un contr\u00f4le musculaire. Le\ntravail post-chirurgie est particuli\u00e8rement rigoureux, car il faut respecter le temps de\ncicatrisation tout en \u00e9vitant les raideurs. La derni\u00e8re phase vise \u00e0 retrouver une\nmobilit\u00e9 compl\u00e8te, adapt\u00e9e aux besoins sp\u00e9cifiques du patient, qu\u2019il s\u2019agisse de gestes\nsportifs, professionnels ou simplement du quotidien. Sans travail r\u00e9gulier, l\u2019\u00e9paule perd\nrapidement sa fluidit\u00e9, et la r\u00e9\u00e9ducation risque d\u2019\u00eatre prolong\u00e9e.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-35a7dd8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"35a7dd8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-722ec30\" data-id=\"722ec30\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6545684 elementor-view-stacked elementor-position-inline-start elementor-shape-circle elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"6545684\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-grow\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-question-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.043 8 8 119.083 8 256c0 136.997 111.043 248 248 248s248-111.003 248-248C504 119.083 392.957 8 256 8zm0 448c-110.532 0-200-89.431-200-200 0-110.495 89.472-200 200-200 110.491 0 200 89.471 200 200 0 110.53-89.431 200-200 200zm107.244-255.2c0 67.052-72.421 68.084-72.421 92.863V300c0 6.627-5.373 12-12 12h-45.647c-6.627 0-12-5.373-12-12v-8.659c0-35.745 27.1-50.034 47.579-61.516 17.561-9.845 28.324-16.541 28.324-29.579 0-17.246-21.999-28.693-39.784-28.693-23.189 0-33.894 10.977-48.942 29.969-4.057 5.12-11.46 6.071-16.666 2.124l-27.824-21.098c-5.107-3.872-6.251-11.066-2.644-16.363C184.846 131.491 214.94 112 261.794 112c49.071 0 101.45 38.304 101.45 88.8zM298 368c0 23.159-18.841 42-42 42s-42-18.841-42-42 18.841-42 42-42 42 18.841 42 42z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tComment int\u00e9grer la r\u00e9\u00e9ducation de l\u2019\u00e9paule dans la vie quotidienne ?\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tLa r\u00e9ussite de la r\u00e9\u00e9ducation de l\u2019\u00e9paule repose aussi sur l\u2019int\u00e9gration des exercices\ndans la vie quotidienne. L\u2019auto-r\u00e9\u00e9ducation est une \u00e9tape incontournable : r\u00e9p\u00e9ter\nplusieurs fois par jour des mouvements simples d\u2019\u00e9l\u00e9vation, de rotation ou de flexion\ndu bras permet de stimuler la coiffe et d\u2019am\u00e9liorer la mobilit\u00e9. Il est \u00e9galement\nimportant de prendre conscience de la position du corps dans les gestes courants, par\nexemple en \u00e9vitant de porter une charge lourde ou de lever le bras brutalement au-\ndessus de la t\u00eate. Les exercices peuvent \u00eatre r\u00e9alis\u00e9s \u00e0 la maison, parfois m\u00eame\ncombin\u00e9s avec le travail d\u2019autres articulations comme le genou pour favoriser une\nposture globale. La constance et la r\u00e9gularit\u00e9 sont les cl\u00e9s : m\u00eame quelques minutes\nd\u2019exercices quotidiens suffisent \u00e0 r\u00e9duire la douleur et \u00e0 renforcer l\u2019\u00e9paule. La\nr\u00e9\u00e9ducation ne s\u2019arr\u00eate donc pas au cabinet du kin\u00e9sith\u00e9rapeute, elle devient un travail\nquotidien qui s\u2019inscrit dans le corps \u00e0 long terme.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36bbf38 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36bbf38\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b6438af\" data-id=\"b6438af\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1014cc elementor-widget elementor-widget-text-editor\" data-id=\"e1014cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Notre <strong>plateau de r\u00e9\u00e9ducation,<\/strong> complet et fonctionnel :<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-00218df e-grid e-con-boxed e-con e-parent\" data-id=\"00218df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb33ce1 elementor-widget elementor-widget-image\" data-id=\"cb33ce1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-1024x576.png\" class=\"attachment-large size-large wp-image-96\" alt=\"\" srcset=\"https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-1024x576.png 1024w, https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-300x169.png 300w, https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-768x432.png 768w, https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-1536x864.png 1536w, https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d0be0c elementor-widget elementor-widget-image\" data-id=\"8d0be0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-1024x576.png\" class=\"attachment-large size-large wp-image-96\" alt=\"\" srcset=\"https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-1024x576.png 1024w, https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-300x169.png 300w, https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-768x432.png 768w, https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-1536x864.png 1536w, https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8074311 elementor-widget elementor-widget-image\" data-id=\"8074311\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-1024x576.png\" class=\"attachment-large size-large wp-image-96\" alt=\"\" srcset=\"https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-1024x576.png 1024w, https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-300x169.png 300w, https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-768x432.png 768w, https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-1536x864.png 1536w, https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a525799 elementor-widget elementor-widget-image\" data-id=\"a525799\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-1024x576.png\" class=\"attachment-large size-large wp-image-96\" alt=\"\" srcset=\"https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-1024x576.png 1024w, https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-300x169.png 300w, https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-768x432.png 768w, https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-1536x864.png 1536w, https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-745d45f elementor-widget elementor-widget-image\" data-id=\"745d45f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-1024x576.png\" class=\"attachment-large size-large wp-image-96\" alt=\"\" srcset=\"https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-1024x576.png 1024w, https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-300x169.png 300w, https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-768x432.png 768w, https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-1536x864.png 1536w, https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8af8fcd elementor-widget elementor-widget-image\" data-id=\"8af8fcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-1024x576.png\" class=\"attachment-large size-large wp-image-96\" alt=\"\" srcset=\"https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-1024x576.png 1024w, https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-300x169.png 300w, https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-768x432.png 768w, https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1-1536x864.png 1536w, https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/epaule-1.png 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1b3c1762 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"1b3c1762\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4508a845\" data-id=\"4508a845\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5b62578d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b62578d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-234ffa8\" data-id=\"234ffa8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37fce8d2 elementor-widget elementor-widget-image\" data-id=\"37fce8d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"48\" height=\"48\" src=\"https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/Healthcare-Search-1-Streamline-Ultimate.png\" class=\"attachment-medium size-medium wp-image-119\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6217f84f elementor-widget elementor-widget-heading\" data-id=\"6217f84f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Les pathologies<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dc4a240 elementor-widget elementor-widget-text-editor\" data-id=\"5dc4a240\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Comprendre les pathologies et traumatismes de l\u2019\u00e9paule : pr\u00e9vention et prise en charge.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13628604 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"13628604\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs elementor-animation-grow\" href=\"https:\/\/institut-epaule-nord.com\/index.php\/les-pathologies\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">EN SAVOIR +<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1757339\" data-id=\"1757339\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8df6b5 elementor-widget elementor-widget-image\" data-id=\"b8df6b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"48\" height=\"48\" src=\"https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/Yoga-Warrior-Pose-2-Streamline-Ultimate.png\" class=\"attachment-medium size-medium wp-image-121\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90883a4 elementor-widget elementor-widget-heading\" data-id=\"90883a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Traumatismes du sport<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9230b1e elementor-widget elementor-widget-text-editor\" data-id=\"9230b1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Comprendre les traumatismes de l\u2019\u00e9paule chez le sportif.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-712f53e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"712f53e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs elementor-animation-grow\" href=\"https:\/\/institut-epaule-nord.com\/index.php\/traumatismes-du-sport\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">EN SAVOIR +<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-571a4d85\" data-id=\"571a4d85\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e92b50 elementor-widget elementor-widget-image\" data-id=\"4e92b50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"48\" height=\"48\" src=\"https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/Hospital-Board-Streamline-Ultimate.png\" class=\"attachment-medium size-medium wp-image-120\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e59630a elementor-widget elementor-widget-heading\" data-id=\"e59630a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">La r\u00e9\u00e9ducation<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41b52b4 elementor-widget elementor-widget-text-editor\" data-id=\"41b52b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>R\u00e9\u00e9ducation de l\u2019\u00e9paule : tout ce qu\u2019il faut savoir.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf2f9d3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"bf2f9d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs elementor-animation-grow\" href=\"https:\/\/institut-epaule-nord.com\/index.php\/la-reeducation\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">EN SAVOIR +<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3de70a25 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"3de70a25\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5317917e\" data-id=\"5317917e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20e89b36 elementor-widget elementor-widget-google_maps\" data-id=\"20e89b36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/maps.google.com\/maps?q=199%20Rue%20de%20la%20Rianderie%2C%2059700%20Marcq-en-Bar%C5%93ul&#038;t=m&#038;z=17&#038;output=embed&#038;iwloc=near\"\n\t\t\t\t\ttitle=\"199 Rue de la Rianderie, 59700 Marcq-en-Bar\u0153ul\"\n\t\t\t\t\taria-label=\"199 Rue de la Rianderie, 59700 Marcq-en-Bar\u0153ul\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3ef02825 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ef02825\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3498635a\" data-id=\"3498635a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55d74198 elementor-widget elementor-widget-image\" data-id=\"55d74198\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"300\" src=\"https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/Logo-EIL-blanc.png\" class=\"attachment-large size-large wp-image-36\" alt=\"\" srcset=\"https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/Logo-EIL-blanc.png 1000w, https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/Logo-EIL-blanc-300x90.png 300w, https:\/\/institut-epaule-nord.com\/wp-content\/uploads\/2025\/10\/Logo-EIL-blanc-768x230.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-58d03d5f elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58d03d5f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1e8f88cd\" data-id=\"1e8f88cd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2bc4b953 elementor-widget elementor-widget-heading\" data-id=\"2bc4b953\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">ADRESSES<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-663340ed elementor-widget elementor-widget-text-editor\" data-id=\"663340ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Clinique du Sport et de Chirurgie Orthop\u00e9dique<br \/>199 Rue de la Rianderie, 59700 Marcq-en-Bar\u0153ul<\/p><p>Clinique de la Victoire<br \/>1 Quai du Havre, 59200 Tourcoing<\/p><p>Clinique Lille Sud \u2013 SOS MAINS<br \/>43 Rue des Meuniers, 59810 Lesquin<\/p><p>H\u00f4pital priv\u00e9 de Villeneuve d\u2019Ascq<br \/>20 Av. de la Reconnaissance, 59650 Villeneuve-d&rsquo;Ascq<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a108658\" data-id=\"a108658\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b6990e elementor-widget elementor-widget-heading\" data-id=\"2b6990e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Nous contacter<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c461529 elementor-widget elementor-widget-text-editor\" data-id=\"c461529\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>T\u00e9l\u00e9phone :\u00a0<br \/>09.69.32.21.71<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Permettre \u00e0 chacun d&rsquo;\u00eatre soign\u00e9 de son \u00e9paule. PRENDRE RENDEZ-VOUS R\u00e9\u00e9ducation de l\u2019\u00e9paule : tout ce qu\u2019il faut savoir Pourquoi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-176","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La r\u00e9\u00e9ducation -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/institut-epaule-nord.com\/index.php\/la-reeducation\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La r\u00e9\u00e9ducation -\" \/>\n<meta property=\"og:description\" content=\"Permettre \u00e0 chacun d&rsquo;\u00eatre soign\u00e9 de son \u00e9paule. 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